Articles/Essays From Pagans
February 1st. 2019 ...
Paganism and Witchcraft in the Media
September 25th. 2018 ...
Understanding the Unseen
August 25th. 2018 ...
A Little Magickal History
Men and the Goddess
Back to Basics Witchcraft: Magical Creativity for Small Living Spaces
Kitchen Magic and Memories
Why the Faeries?
Magic in Daily Life
An Open Fire: Healing from Within
Cernunnos: The Darkest Wood in the Moon's Light
On Preconceived Pagan/Wiccan Political Affiliations
Gudrun of the Victory Gods
Ares and Athena
La Santa Muerte... The Stigma and the Strength
The Wheel of the Year in Our Daily Lives
The Lady on the Stairs
July 26th. 2018 ...
The Importance of Unification: Bringing Together Community Members to Invoke Cohesivity
May 29th. 2018 ...
Wild Mountain Woman: Landscape Goddess
April 20th. 2018 ...
Nazis Made Us Change Our Name
January 25th. 2018 ...
Finding Balance: Discipline Wedded to Devotion
November 15th. 2017 ...
September 30th. 2017 ...
July 31st. 2017 ...
Sin Eaters and Dream Walkers
July 2nd. 2017 ...
On Cursing: Politics and Ethos
June 1st. 2017 ...
The Sacred Ego in Mediterranean Magical Traditions
April 30th. 2017 ...
Tarot Talk: the Knight of Pentacles
March 30th. 2017 ...
Tarot Talk: the Ace of Swords
January 10th. 2017 ...
The Gray of 'Tween
Becoming a Sacred Dancer
Little Dog, Big Love
December 9th. 2016 ...
A Child's First Yule
November 10th. 2016 ...
What Exactly Is Witchcraft?
A Witch in the Bible Belt: Questions are Opportunities
What I Get from Cooking (And How it’s Part of My Path)
On Death and Passing: Compassion Burnout in Healers and Shamans
September 11th. 2016 ...
The Shadow of Disgust
August 12th. 2016 ...
When Reality Rattles your Idea of the Perfect Witch
Hungarian Belief in Fairies
Designing a Pagan Last Will and Testament
July 13th. 2016 ...
What Every Pagan Should Know About Curses
Magic With A Flick of my Finger
An Open Mind and Heart
Finding and Caring for Your Frame Drum
June 13th. 2016 ...
Living a Magickal Life with Fibromyalgia
My Father, My First God
Life is Awesome... and the Flu
May 15th. 2016 ...
Faery Guided Journey
Working with the Elements
April 2nd. 2016 ...
The Fear of Witchcraft
Magic in Sentences
March 28th. 2016 ...
Revisiting The Spiral
January 22nd. 2016 ...
Coming Out of the Broom Closet
December 20th. 2015 ...
Magia y Wicca
October 24th. 2015 ...
Feeling the Pulse of Autumn
October 16th. 2015 ...
Sacred Lands, Sacred Hearts
September 30th. 2015 ...
September 16th. 2015 ...
Vegan or Vegetarian? The Ethical Debate
August 6th. 2015 ...
Lost - A Pagan Parent's Tale
July 9th. 2015 ...
Love Spells: The Good, The Bad, and the Ugly
The Magic of Weather
June 7th. 2015 ...
A Pagan Altar
A Minority of a Minority of a Minority
May 6th. 2015 ...
13 Keys: The Crown of Kether
March 29th. 2015 ...
A Thread in the Tapestry of Witchcraft
March 28th. 2015 ...
On Wiccan Magick, Theurgy, Thaumaturgy and Setting Expectations
March 1st. 2015 ...
Choosing to Write a Shadow Book
February 1st. 2015 ...
Seeker Advice From a Coven Leader
January 1st. 2015 ...
Manipulation of the Concept of Witchcraft
Broomstick to the Emerald City
October 20th. 2014 ...
Thoughts on Conjuring Spirits
October 5th. 2014 ...
The History of the Sacred Circle
September 28th. 2014 ...
Seeking Pagan Lands for Pagan Burials
Creating a Healing Temple
August 31st. 2014 ...
Coven vs. Solitary
August 24th. 2014 ...
The Pagan Cleric
A Gathering of Sorcerers (A Strange Tale)
August 17th. 2014 ...
To Know, to Will, to Dare...
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Trancework and Journeying
Article ID: 3512
Age Group: Adult
Days Up: 6,560
Times Read: 6,350
Author: RuneWolf [a WitchVox Sponsor]
Posted: June 9th. 2001
Times Viewed: 6,350
I came to Paganism directly through the practice of "core shamanism, " so trancework was a foundation stone of my spiritual practice even before I consciously thought of myself as Pagan, and it remains so to this day. It is the third leg of the cauldron, so to speak, in my communication with the Gods, especially my Patron, the other two being prayer and meditation. I personally see these three practices as separate and distinct, although they are quite similar in many respects and overlap considerably in my practice.
Meditation, to me, is just plain ol' Eastern-style void-stillness meditation, and I use it to give myself a break when the chatter of Talking Self gets to be too much. I use it to wind down the "rat wheel, " to reestablish my spiritual equilibrium and to center and ground out the toxic energies we so often encounterand accumulatein the workaday world. I have been known to "slide sideways" from meditation into a spontaneous journey, but I do consider meditation a discipline, much like regular exercise, and when I set aside time to meditate, I try to stay focused on just that practice.
Prayer, for me, is nothing more or less than talking directly to the Gods. I have regular times - morning and evening, for instancewhen I pray, but I don't limit my contact with Deity just to those times. Depending on what's happening in my life, I may be in prayer pretty much all day long, and I talk to the Gods "just as if" They were right there in the roomor the car!with me, because in my understanding of reality, They are. Sometimes They answer, sometimes They don't, but They are always there, and They always hear.
Journeying is what I do when I want to meet the Gods "face to face, " in Their own Realm, and the majority of my journeys have been very vivid and very powerful. I have always been a very visually-oriented individual, and I conceptualize in pictures. So the imagery of journeying comes very naturally and powerfully to me, and it's only a small step from there to incorporate sound and texture. The subjective realities of my journeys are so immediate, that I react physically to my surroundingsI'm told by observers that I "twitch" during journeys, as my physical body attempts to mimic the responses and movements of my Otherworld form.
Initially, I was concerned that small detailsand sometimes large ones!appeared to be inconsistent between one journey and the next, or even during the same journey. My Patron advised me that this was a matter of experience. Our minds, conditioned to this reality, have to adapt to the sensory input of the Otherworlds, and apparent inconsistencies in the appearance, texture, smell or whatever of Otherworld localities and entities is due to this process of adaptation. Over time, with practice and repetitive journeys to the same destination(s), our perceptions grow more acute, more vivid and more stableif such a word can apply to the Otherworlds.
The other side of the trancework coin is "invoking for possession, " or "channeling" Deity. I don't normally trance in this manner, as the sensation of Someone co-habiting my body is unsettling to me. It can also be a dangerous practice, I'm told, although I have never had any unpleasant consequences myself, aside from the aforementioned discomfort. Indeed, on the three occasions I have invoked for possession, the sensations have been nothing short of ecstatic and transcendental. Perhaps the danger lies in that; I might easily get hooked on the "buzz" of channeling!
In all seriousness, invoking for possession is something to be attempted only with a foundation of experience in other forms of trancing, and with expert and caring guidance and companionship in this realm.
To prepare for trancework, I normally create some form of sacred space, usually a simple circle, invoking the Spirits of place and my other Allies to watch over my physical form while I am away. This is my "launching pad, " and ensures that I have a safe point of departure and return, and also serves as a "homing beacon" when I'm journeying deep into the Otherworld.
I usually take a few minutes to stretch and massage out any kinks or stiffness that I may have physically. I also take time to consciously set aside any intellectual or emotional issues that may not have to do with the purpose of the upcoming journey, but which may create unwanted "static."
After a few years of experience, I have found that simple breathing techniques, coupled with the appropriate visualizations, are enough to induce the trance and begin the journey. I have always used the cave/passage or well/pool theme as my entrance into the Otherworldslately I favor the well, as Brighid is becoming an increasingly important part of my life. For deep journeys, or when I'm having trouble "launching, " I use a simple single-beat drumming CD. I prefer the CD as it doesn't have the hiss that a tape does. Live drumming would be great, but I don't usually have access to a drummer.
Of course, it always helps to take the phone off the hook, put up the "Do Not Disturb" sign, and so forth; the fewer distractions the better. And I try not to journey on a full stomachI tend to slip from "journey" to "dream, " and while that isn't necessarily a bad thing, I might not get done what I wanted to do!
On returning, I take time to jot down a few notes, capturing the "high points, " as it were, of the journey. I do this even if the impressions seem vivid and lasting, as things will sometimes become jumbled or fade in the most unexpected ways. After that, I often find a bit more stretching to be in order. As I have said, I respond physically to my journeys, and I have come back stiff and sore from particularly lively trips. I do a pretty typical grounding and centering before I release the sacred space, and then I make it a habit to have a light snack. I don't usually eat heavily for at least half-an-hour to an hour after a journey, as I have found the effects unpleasant on one or two occasions.
One thing I practiced early on was "bailing out"hitting the astral Panic Button and returning to normal consciousness at a moment's notice. I practiced this to get used to the sensationsoften unpleasantof this kind of emergency exit, in the event I had to do so unexpectedly during a journey. I've never had to, but if I do, I believe I will be better able to handle the situation, having practiced on my own. Sort of like fire drills in school. One cautionI did my "fire drills" on my own; I would not recommend this! If possible, do these with a partner or teacher.
Journeying is, for me, a mystical, ecstatic practice. We often associate "ecstatic" with extravagant physical movements, but the physical stillness of a journey trance can mask incredibly powerful sensations. And I sometimes journey simply to experience that ecstasy, to replenish my internal reserves in a most emphatic way. I also use it to commune, in a very intimate and personal fashion, with Deity. I am not one of those who can "see" Deities and other Beings of Power in this realm. I can only do that when I journey to the Otherworld. So it is an affirmation, if you will, of the reality of Deity, and of the profundity of my relationship with Spirit. I can meet with the Gods in Their Realms, face to face, to question and learn, and sometimes just to socialize. It has been my experience that the Gods crave an intimate relationship with Their children, of a kind that cannot be experienced through the filter of dogma and liturgy, however "spontaneous" and "unstructured." Just as Mom prefers a visit to a phone call, the Gods prefer to meet us "in the flesh, " no matter how fervent our prayers or how reverent our ritual.
On those occasions when I have journeyed for the specific purpose of healing others, I can only say that it apparently did no harm to the subject of the healing. Was it "successful?" Did it "work?" That is difficult to quantify. Everyone I helped in such a fashion had been exploring every possible avenue for healingif they hadn't been, I wouldn't have agreed to help. When we need healing, for whatever reason, I believe we must use every possible resource. To rely on one technique or body of knowledge to the exclusion of others is to limit the ways in which the Gods may help us. So I can't say that my journeying alone, or the acupuncture alone, or the prayer alone, or the vitamins alone, or the chemicals alone, were what ultimately helped one person or another. I tend to think that everything positive we do for ourselves helps in some way. So I feel that, in journeying for those in need, I did indeed contribute to their wellness.
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