Page: Profile: Poetry
||Total Views: 12,682,333
VxPoem ID: 19930
Posted: February 10th. 2006 3:47:02 PM
Breath of Life
by Amber Moonstone
Age Group: Adult
"Breath of Life"
by Amber Moonstone 2/10/06
When you are sad, Just Breathe;
When you are angry, Just Breathe;
When you are about to say something
you will regret, Just Breathe.
Have you noticed that when you get angry,
or sad or anxious, you hold your breath?
That is the thing that you shouldn't do,
If you breathe in fresh air,
it will rejuvenate and relax you.
Even if it is only for that one breath.
That one breath may mean the difference
between negative and postive energy.
Breathing is the first thing you should do,
when you are upset or angry.
We tend to go off on someone, before
thinking, and if you were to train yourself
by taking a deep breath before speaking
or shouting, you can save yourself
much negativity and wasted energy.
Not to mention the effect it will have on others.
I practice the breathing method of relaxation,
Taking in a cleansing breath,
letting it out slowly and continuously,
a few times.
It is amazing how this
can just take you to a
relaxed state of mind and body.
The best place to practice is at the ocean or
out on a crisp winter morning.
There is something about the ocean's breeze
that sweeps through to your soul.
Next time you feel the need to be out of control
stop just for a second and take in two deep
breaths, See what an amazing transformation
takes place in your reaction.,
Author's Notes: Breathing, try it as a substitute for yelling or crying, or feeling sad.
Peace, love, light, and Breath of life,
Author's Location: Middletown, Connecticut
More Poems: Amber Moonstone has posted 605 additional poems- View them?
Author's Profile: To learn more about Amber Moonstone - Click HERE
Contact Me Via Email...
Email Invites Note: No, I have not opted to receive Pagan Invites! Please don't send me anonymous invites to groups, sales and events.
Disclaimer: The Witches' Voice inc does not verify the accuracy of the details stated in this listing, nor do we vouch for the value of the goods or services presented here... As with all contacts and financial dealings in cyberspace, we encourage you to use caution and wisdom in your dealings with strangers.
Political Statements: Any and all personal political opinions expressed in the public listing sections (including, but not restricted to, personals, events, groups, shops, Wren's Nest, etc.) are solely those of the author(s) and do not reflect the opinion of The Witches' Voice, Inc. TWV is a non-profit, non-partisan educational organization.
State/Country flags created by 3dflags.com and are used with permission
Web Site Content (including: text - graphics - html - look & feel)
Copyright 1997-2016 The Witches' Voice Inc. All rights reserved
Note: Authors & Artists retain the copyright for their work(s) on this website.
Unauthorized reproduction without prior permission is a violation of copyright laws.
Website structure, evolution and php coding by Fritz Jung on a Macintosh G5.
Any and all personal political opinions expressed in the public listing sections (including, but not restricted to, personals, events, groups, shops, Wren’s Nest, etc.) are solely those of the author(s) and do not reflect the opinion of The Witches’ Voice, Inc. TWV is a nonprofit, nonpartisan educational organization.
Sponsorship: Visit the Witches' Voice Sponsor Page for info on how you
can help support this Community Resource. Donations ARE Tax Deductible.
The Witches' Voice carries a 501(c)(3) certificate and a Federal Tax ID.
Mail Us: The Witches' Voice Inc., P.O. Box 341018, Tampa, Florida 33694-1018 U.S.A.