Page: Profile: Local Service
||Total Views: 6,626,922
Hoop Meditation and Fitness Instructor
Vox ID: 167092
Skill Id: 16349
Offered by: Traeonna
Located in: Toledo, Ohio
Skill/Service Details: I am a Hoopnotica® Certified Instructor and teach Hoop Fitness and Hoop Dance classes and for all ages and all skill levels in the greater Toledo Ohio area. Additionally I teach a Meditative Hooping Workshop for teens and adults.
Hooping is a no to low-impact and low-exertion activity and is a fantastic exercise for nearly everyone (any age or skill level) . Hooping is combines cardio activity with strength training. It strengthens and tones muscles, including your core. Hooping improves your coordination and balance and is a full body exercise. Depending on weight and general fitness level, you can burn around 7 calories a minute (that’s 420 calories per hour) . Hooping improves your mood by making exercising less of a chore and more like playtime.
Rates: Fair Energy Exchange (FEE) is negotiable. Monetary reimbursement, trade of services, or other forms of compensation will be considered., My typical rates are as follows (see www.hoopcurrents.com for current rates) : Private (1:1) $15/class or $55/4-class session, Semi-Private (1:2) $12/person/class or $43/person/4-class session, Group (1:3+) $10/person/class or $35/person/4-class session || If you have a group of 3 people or more and wish to have a class, your group qualifies for the group rate, so it’s like having your own private class with your friends!
To view ALL of Our listings: Click HERE
Contact Us Via Email...
Email Invites Note: NO, I have not opted to receive Pagan Invites! Please don't send me anonymous invites to groups, sales and events.
Disclaimer: The Witches' Voice inc does not verify the accuracy of the details stated in this listing, nor do we vouch for the value of the goods or services presented here... As with all contacts and financial dealings in cyberspace, we encourage you to use caution and wisdom in your dealings with strangers.
Political Statements: Any and all personal political opinions expressed in the public listing sections (including, but not restricted to, personals, events, groups, shops, Wren's Nest, etc.) are solely those of the author(s) and do not reflect the opinion of The Witches' Voice, Inc. TWV is a non-profit, non-partisan educational organization.
State/Country flags created by 3dflags.com and are used with permission
Web Site Content (including: text - graphics - html - look & feel)
Copyright 1997-2018 The Witches' Voice Inc. All rights reserved
Note: Authors & Artists retain the copyright for their work(s) on this website.
Unauthorized reproduction without prior permission is a violation of copyright laws.
Website structure, evolution and php coding by Fritz Jung on a Macintosh G5.
Any and all personal political opinions expressed in the public listing sections (including, but not restricted to, personals, events, groups, shops, Wrenâ€™s Nest, etc.) are solely those of the author(s) and do not reflect the opinion of The Witchesâ€™ Voice, Inc. TWV is a nonprofit, nonpartisan educational organization.
Sponsorship: Visit the Witches' Voice Sponsor Page for info on how you
can help support this Community Resource. Donations ARE Tax Deductible.
The Witches' Voice carries a 501(c)(3) certificate and a Federal Tax ID.
Mail Us: The Witches' Voice Inc., P.O. Box 341018, Tampa, Florida 33694-1018 U.S.A.