Page: Profile: Local Service
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Vox ID: 152178
Skill Id: 4546
Offered by: Summermoon
Located in: Austin, Texas
Skill/Service Details: Bliss Health & Wellness was created with the intention of providing services that assist in balancing the body, mind and spirit. We must find ways to nurture our heart and soul while keeping ourselves moving with life. At Bliss we combine health education, stress management, wellness coaching, massage/bodywork, meditation and exercise to create your wellness plan.
Wellness coaching involves developing a customized, personal plan to assist you in lifestyle changes to enhance your well being and reach your goals. Health coaching can help with a variety of issues, including stress management, following new nutritional, exercise, and weight-loss plans, and also managing chronic conditions.
Seventy percent or more of chronic disease is based in our lifestyle, nutrition, fitness, and stress management. There is no single approach to wellness that applies to everyone. The key to lasting health is understanding your unique self.
Body Work sessions combine massage, breathing, and stretching to unwind stressed and tired muscles. The feeling of being touched in a safe, caring, compassionate manner can be a very powerful experience that can unwind the taut, pent-up emotions that one doesn’t always have time to process throughout the day. As studies continue to reveal the link between kinesiology and our physical and emotional health, the effects of massage will be further documented. However, one need only experience a good massage to know it’s beneficial to body and soul.
Regardless of what session you choose, you will receive a customized blend of massage techniques to achieve your desired result depending upon your lifestyle, work, injuries, and pain. During your consultation we will discuss your specific issues before the session begins to ensure we work on what is most important to you. All sessions include ginger fomentation and hydrotherapy. Please be sure to communicate during the session to ensure your therapeutic needs are being met.
Rates: Foot Reflexology - $50, Sinus Release - $50, Abdominal Massage – $50, 30 Minute Focused Session - $50, 60 Minute Session - $75, 90 Minute Intensive Session - $100, 120 Minute Intensive Session - $140
Telephone: (512) 775-1293
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Any and all personal political opinions expressed in the public listing sections (including, but not restricted to, personals, events, groups, shops, Wrenâ€™s Nest, etc.) are solely those of the author(s) and do not reflect the opinion of The Witchesâ€™ Voice, Inc. TWV is a nonprofit, nonpartisan educational organization.
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